The plugin keeps a log of site visits, monitors system files and cron events of site. The main functions of the plugin are:

Noted That:

To install correctly this watchman-site7.zip.
Fisrt Download the watchman-site7.zip to your computer
Extract/Open watchman-site7.zip to Your Computer.
Then, Find readme.txt file inside watchman-site7.zip and Open readme.txt.
Now, Read the Requirements of this plugin. Which Wordpress Version and PHP Version are required to run this Plugin in Your Wordpress Site.
Then, Follow the the Tips Below.

Start the Tips:

1. First Download "watchman-site7.zip" Plugin to your Local Computer. (Click Download)

2. Then, Login to your "yourdomain.com/wp-admin" Dashboard.

3. Then, Click on "Plugins" + "Add New" from left sidemenu of Dashboard.

4. Now, Click on "Upload Plugin" button.

5. Now, Browse "watchman-site7.zip" Downloaded plugin from your computer, Where you downloaded watchman-site7.zip According to Step – 1 Above then, click on "Install Now"

6. Now, Click on "Active Plugin"

7. Then, See left sidemenu. "WatchMan-Site7" folder is added on left sidemenu. Now, Click on "WatchMan-Site7" folder.

Noted that: If you do not see "WatchMan-Site7" folder on left sidemenu then, see at left sidemenu "Settings" or "Tools".

8. Now you configure yourself oR Watch video tutorial below about WatchMan-Site7 Configurtions and Settings or How to work "WatchMan-Site7" in your WordPress site.

After Activated Plugin According to Step-6 then,

Go to "Plugins" + "Installed Plugin" from Wordpress Admin Panel Leftside Menu.
or Direct go to: https://yourdomain/wp-admin/plugins.php
Then, Find "WatchMan-Site7" Activated Plugin from Plugin List.
Then, Click on "Settings" from Plugin that is WatchMan-Site7
Now, Edit/Add/Config the setting and Click on "Save Changes" button,

Guide
In the mode of one site: 1. Install and activate like any other basic plugin 2. Define basic plugin settings menu: Visitors/settings 3. Click on the Screen Options tab to expand the options section. You’ll be able to change the number of results per page as well as hide/display table columns In the mode of multisite: 1. Go to the admin panel: My Sites/ Network Admin/ Plugins 2. Choose the command: Plugins / Add New (WatchMan-Site7) 3. Not use Network Activate 4. We go to the administrative panel of the main site: Network Admin/ MainSite/ Dashboard/ Plugins 5. Activate the plugin WatchMan-Site7 6. Make the settings of the plugin: WatchMan-Site7/ Settings WatchMan-Site7/ Screen Options 7. We go to the administrative panel of the subordinate site (sub domain): My Sub Domain/ Dashboard/ Plugins 8. Activate the plugin WatchMan-Site7 9. Make the settings of the plugin: WatchMan-Site7/ Settings WatchMan-Site7/ Screen Options

Guide

In the mode of one site:
1. Install and activate like any other basic plugin
2. Define basic plugin settings menu: Visitors/settings
3. Click on the Screen Options tab to expand the options section. You’ll be able to change the number of results per page as well as hide/display table columns

In the mode of multisite:
1. Go to the admin panel:
My Sites/ Network Admin/ Plugins
2. Choose the command:
Plugins / Add New (WatchMan-Site7)
3. Not use Network Activate
4. We go to the administrative panel of the main site:
Network Admin/ MainSite/ Dashboard/ Plugins
5. Activate the plugin WatchMan-Site7
6. Make the settings of the plugin:
WatchMan-Site7/ Settings
WatchMan-Site7/ Screen Options
7. We go to the administrative panel of the subordinate site (sub domain):
My Sub Domain/ Dashboard/ Plugins
8. Activate the plugin WatchMan-Site7
9. Make the settings of the plugin:
WatchMan-Site7/ Settings
WatchMan-Site7/ Screen Options

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Reffered: https://wordpress.org/